Binaural Beats FAQ


There are a lot of questions regarding binaural beats and it can take a fair amount of research in order to get them answered.

Although most of these questions are answered throughout our articles, we have compiled a short list here of the most frequently asked binaural beats questions.

Most Common Binaural Beats Questions

  1. What are brainwaves and how are they stimulated?
    Brainwaves represent the electrical activity of your brain. They have a cyclic, wave-like nature. Brainwave entrainment changes the brains’ activity by stimulating it with light or sound patterns.
  2. What is the most effective type of brainwave entrainment?
    There are several different types of brainwave entrainment. The most common forms are binaural beats, monaural beats and isochronic tones. Isochronic tones have shown to be the most effective type of brainwave entrainment as they work faster and in a much simpler fashion that requires far less effort on the brain.
  3. Do I need to use the products everyday in order to experience the beneficial results?
    Brainwave entrainment products can be used as often as you would like. Many people simply choose to use them when they feel they need them. There are certain advanced brainwave entrainment programs that ask you to use almost every day for several months. These are usually extensive training programs for the brain that can be fairly expensive. However the majority of binaural beats audios can be used randomly and results can be experienced very quickly.
  4. Is this technology safe?
    Yes binaural beats and brainwave entrainment are completely safe for most people. However, if you fall into any of the categories listed below you should not use any binaural brainwave entrainment products:

    • Epileptics
    • Pregnant Women
    • Those prone to seizures
    • Those who are photosensitive
    • Children

    These people should consult a physician before using brainwave entrainment products:

    • Individuals under the influence of medication or drugs
  5. Do I have to sit at my computer to use binaural beats?
    You can listen to the binaural beats at your computer as long as you are in a quiet space where you can relax and focus. Wherever you use your binaural beats it is important that it is quiet, that your eyes are closed and that you are able to sit and relax.
  6. Do I really need to use stereo headphones for my binaural beats to be effective?
    Yes if you are listening to binaural beats audios it is important to use headphones. A good pair of stereo headphones will work best but you can use simple ear plug headphones as well if that is all you have. The most important thing is that they are comfortable. Monaural beats and isochronic tones do not need to be listened to with headphones in order to be effective.
  7. Can I make my own brainwave entrainment software?
    Yes there are some excellent programs where you can create your own high quality brainwave entrainment products.
  8. How does the quality differ in binaural beats audio recordings?
    Binaural beats have become extremely popular and consequently many small companies have begun to compete with their own products. It is important not to use stock recordings that may have compromised quality. Raw, original binaural beat audios are always best. The good companies that are well respected in the industry will only use the highest quality brainwave entrainment software.
  9. Is it better to use binaural beats MP3’s or CD’s?
    As long as you are getting your binaural beats from a respectable source then it does not matter what form they are in. You can always download your binaural beats in MP3 format and burn them onto a CD yourself as well.
  10. Where can I get more research information on binaural beats?
    Most of the major research studies are published in journals. It can be hard to find complete downloads of these journals online because of copyright restrictions. It is possible to look up these journals yourself or to try a google search for more information.
  11. How can I experience a stimulus that is below 20 Hz since that is below the limit for human hearing?
    Binaural beats can allow us to experience extremely low brain frequencies that may not have otherwise been possible. Human beings cannot hear a stimulus that is below 20 Hz. With binaural beats two different frequencies are presented to each individual ear. The brain then creates a third frequency that will be the difference between the two presented. In this way we can manipulate the brain to create an extremely low frequency in order for us to experience the beneficial results that go along with that frequency.

Ready to try binaural beats for yourself? Please see our recommended binaural beats to find high quality brainwave audios that are proven to work fast and be very effective.

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