How Binaural Beats Help with Self Hypnosis


We have all heard of hypnosis and many of us have seen people hypnotized. I have vivid memories of going to a hypnotist show where he had people speaking foreign languages and quacking like a chicken. It never seemed very appealing to me.

However in later years I have realized the value of self-hypnosis and how binaural beats can make the process easy and quick.

What is Self-Hypnosis?

Self-hypnosis does not mean sitting in a trance like state with no control over what you say or do.

Self-hypnosis means having full control over your subconscious mind. It is a way of bypassing the conscious mind in order to re-program your expectations and inner belief system. By working directly with your subconscious, the possibilities for positive change are endless.

What can be Achieved with Self-Hypnosis?

Often we are not consciously aware of the blockages that we have accumulated over our lifetime. Our programming started from the second we were born and likely even before that. The subconscious is working day in and day out to mold and shape our life, expectations and actions.

It can be difficult to understand why a blockage is there or why you are not able to achieve something. The conscious mind can’t always make sense of what is going on and why. However if you can tap into your subconscious mind and clear the blockages that are hindering you then you may find all sorts of positive changes occurring almost instantly.

Self-hypnosis can be extremely beneficial for:

  • Sharper focus and concentration
  • Achieving success
  • Beating addictions
  • Clearing negative thought forms
  • Having a more positive outlook on life
  • Relationships
  • Self-love and self-confidence
  • Athletes
  • Achieving goals
  • Improved health
  • and lots more

In fact self-hypnosis has been so successful that even major companies and organizations are promoting self-hypnosis techniques to their employees. Olympic athletes are also champions at using self-hypnosis for focus and concentration.

Whether you have a major goal in mind or just want to make some positive changes to your life, hypnosis is a fantastic way to achieve that and binaural beats make the process ten million times easier.

To find affordable, high quality self-hypnosis products please read our page on binaural beats to see what we recommend.

Using Binaural Beats for Self-Hypnosis

Binaural beats work with the brain frequencies in order to tap into the subconscious state and work with different altered states of mind. When the brain gets into a highly focused state as it does when listening to binaural beats, it will respond very quickly to our instructions. The mind is able to tune into only the positive aspects and eliminate the negative energy that may be there.

If self-hypnosis with binaural beats is used effectively it can bring about excellent and long-lasting results. You will find that besides achieving your desired goal, self-hypnosis with binaural beats can help with:

  • increased memory
  • sharper focus
  • much higher self-confidence

Hypnosis can actually change the way you approach life in a very positive way. Binaural beats are the fastest and easiest way I have come across to achieve this kind of success quickly.

Brainwave entrainment has been around for well over 170 years and is totally scientifically proven. There is no reason that only major corporations and athletes should be able to take advantage of self-hypnosis techniques. Every single person out there has some type of goal they want to achieve… whether it is for their careers, for their family, for their health, or for their relationships… we all want to achieve something.

Binaural beats and other forms of brainwave entrainment can help you do that.

How to Use the Binaural Beats to be most Effective with Hypnosis

When I use binaural beats for self-hypnosis I usually start my session by choosing one specific goal. For example, perhaps I want to work on self-love. I will choose an affirmation such as “I love myself exactly as I am right now”. I will then put on my headphones, plug into my brainwave entrainment software and allow my brain to tune out.

You will feel when you are in that total relaxed state. The conscious mind begins to leave and you will likely feel an almost out-of-body experience. At this point I begin repeating my affirmation over and over. If I am working on love I will usually visualize myself being surrounded by a pink light that radiates love. I feel love, see love and think love all the while repeating my affirmation over and over. This process can be done for any goal or aspiration of your choice.

This can be done with any good brainwave entrainment product but the Unexplainable Store does have a very specific recording for self-hypnosis that is very effective and very affordable.

For more information on the Unexplainable Store and the effectiveness of binaural audios please see our page on binaural beats.

Related posts


2 Responses to “How Binaural Beats Help with Self Hypnosis”
  1. Ettienne says:

    Hi there!
    I was wondering if I could listen to my brain entrainment track whilst listening to my hypnosis track playing at the same time.

    With the brain entrainment track in background and my hypnosis track guiding me.
    Would that work the same way as you said in your post?

    Thanks a lot! And great post!

    • admin says:

      Hi Ettienne,
      I think it would work. The brainwave entrainment track would work especially well if you were listening to Isochronic tones as those do not need to be listened to with headphones in order to receive the benefits as binaural beats do. It sounds like a great idea. Good luck!