Miscellaneous

What is Cranial Electrotherapy Stimulation?

Cranial Electrical Stimulation (CES) was originally an experimental psychiatric treatment. It works by applying a small, pulsed electric current to a person’s head. It has been claimed to help with: anxiety depression stress and insomnia Although originally an experimental technology CES is now researched all throughout the world with well over one thousand articles published... Continue reading...

Bongo Drumming – Create Your Own Beats

Listening to audios that produce different kinds of beats is great but sometimes it can be equally as great to create your own. Drumming can be an effective way to relax, tune out, be creative and lose yourself in the music. One very popular style of drumming is the bongo drums. Bongo drums which are most often played by hand are very popular in afro-cuban music and can be easily... Continue reading...