Binaural Beats, Monaural Beats, & Isochronic Tones Comparisons

Below is a comparison chart for the different types of brainwave entrainment methods including binaural beats, monaural beats and isochronic tones.

Type How they Work Brain Reaction Result Need Headphones?
Binaural Beats 2 separate frequencies are broadcast in each ear Brain creates a third tone that compensates for the difference between the two Brain frequency is raised or lowered Yes, definitely recommended
Monaural Beats One tone pulsing on and off in a specific pattern No need to balance tones so faster reacting time Easier on the brain so easier to produce the desired effects of raising or lowering the frequency Optional, but recommended
Isochronic Tones Uses equal intensity tones, increasing the pulse speed Distinct and clean wave form synchronizing your brain with the rhythm Harmonizes with the brain much more efficiently, very successful in raising or lowering the frequency Optional, but recommended


Find more detailed information on using brainwave audios as well as comprehensive reviews of popular binaural beats websites.

Unique Binaural Brainwave Audios = A Unique Experience

Each of these three methods for brainwave entrainment offer a unique way to work with the brain frequencies in order for you to experience the positive benefits and mind states that a different brain frequency can offer.

Although the binaural beats, monaural beats and isochronic tones may sound very similar they actually work quite differently from each other, they are all three effective and easy to use.

  • Binaural Beats
    The binaural beats are the most common form of brainwave entrainment and the most widely used. They were the original form that was discovered in 1839 and has been used and improved upon ever since.
  • Monaural Beats
    Monaural beats are more effective than binaural beats in that they do not require as much effort from the brain. They do not require the brain to balance different tones (as binaural beats do) and therefore work faster and more efficiently.
  • Isochronic Tones
    The isochronic tones are to date known as the most powerful type of brainwave entrainment and work by allowing the brain to synchronize to the rhythm of equal intensity tones with varying speeds.

What to Expect

When you listen to one of the above types of brainwave audios you can expect a few things to happen:

  1. The body will start to feel heavy and very relaxed
  2. You will begin to have vivid visualizations of colors and patterns
  3. Your conscious mind will begin to separate from the subconscious mind
  4. All tension will leave your body
  5. You may feel slightly sedated

Of course every person’s brain works differently and some people are more open than others to letting go. If you stick with it and listen to your recordings regularly you can expect to achieve some pretty fantastic results.

See our recommended binaural beats to find quality brainwave audios and experience unique mind states.