Although brainwave entrainment methods such as binaural beats and isochronic tones are most widely used as therapeutic support, you may have heard about people using them to experience a digital high. In this way they have been compared to a digital drug. The digital high is induced by manipulating the brainwave frequencies to a low […]

I have decided to branch out and start trying some new binaural beats recordings. I am still a big fan of the downloads from the Unexplainable Store but I want to stay current in my knowledge and experience so I thought it was time to try some new ones. PureBinauralBeats is a popular website that […]

Similar to binaural beats, isochronic tones are a more technologically advanced form of brainwave entrainment. They are known to work faster, be more effective and less confusing for your brain. By less confusing I mean that they use equal intensity tones that pulse on and off at different speeds and synchronize your brain with the […]

As I sit here writing this I have a cold and am truly in a mental fog. I have been staring at my computer screen wasting time… willing myself to do some work. No energy and a fogged mind does not make for a very productive person, and right now I am not productive. I […]

Meditation is practiced worldwide by people from all walks of life and from people with many different spiritual beliefs. It is universally known as an effective method to relax the body, clear the mind, find inner peace and connect to a universal source. There are many different levels of meditation that can be achieved with […]

There is a lot of interest in brainwave audios but also a lot of confusion. If you are new to trying out binaural beats and related brain toys then the below top 10 list might give you some direction on where to look and what to try. Over the past 12 months thousands of people […]

Early mornings can be a drag and you may feel like a walking zombie until you get that first cup of coffee into you. The brain is fogged, the feet feel like lead and the body is still half asleep. Most of us know the feeling well. As an alternative to coffee there is a specific binaural […]

We have written several articles on the ins and outs of binaural beats but this one will be a vary basic introduction for those who have not heard of binaural beats or want it explained clearly so that it is easy to understand. Although brainwave entrainment options such as binaural beats have become extremely popular […]

Coping with anxiety can be such a constant battle. Not only is it difficult to cope with but it is exhausting just thinking about it. Taking steps to alleviate stress is one thing but reality is that anxiety is truly a part of life. Either you find a way to deal with it in a […]

For anyone who has tried to meditate on a regular basis you will know that it is not always easy. First finding the time to put aside for meditation can be difficult and then turning off the mind chatter and making good use of your time can be even harder. I am a big believer […]