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	<title>Binaural Beats Online &#187; binaural beats</title>
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		<title>Binaural Beats Download to Replace Coffee</title>
		<link>http://www.binauralbeatsonline.com/binaural-beats-download-replace-coffee/</link>
		<comments>http://www.binauralbeatsonline.com/binaural-beats-download-replace-coffee/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 03:11:07 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3973</guid>
		<description><![CDATA[Early mornings can be a drag and you may feel like a walking zombie until you get that first cup of coffee into you. The brain is fogged, the feet feel like lead and the body is still half asleep. Most of us know the feeling well. As an alternative to coffee there is a specific binaural [...]]]></description>
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		<title>Introduction to Binaural Beats</title>
		<link>http://www.binauralbeatsonline.com/introduction-to-binaural-beats/</link>
		<comments>http://www.binauralbeatsonline.com/introduction-to-binaural-beats/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 19:41:16 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[binaural audio]]></category>
		<category><![CDATA[binaural beats]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3960</guid>
		<description><![CDATA[We have written several articles on the ins and outs of binaural beats but this one will be a vary basic introduction for those who have not heard of binaural beats or want it explained clearly so that it is easy to understand. Although brainwave entrainment options such as binaural beats have become extremely popular [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Brainwave Audios to Help Cope with Anxiety</title>
		<link>http://www.binauralbeatsonline.com/brainwave-audios-cope-with-anxiety/</link>
		<comments>http://www.binauralbeatsonline.com/brainwave-audios-cope-with-anxiety/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 18:05:06 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[isochronic tones]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3945</guid>
		<description><![CDATA[Coping with anxiety can be such a constant battle. Not only is it difficult to cope with but it is exhausting just thinking about it. Taking steps to alleviate stress is one thing but reality is that anxiety is truly a part of life. Either you find a way to deal with it in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation Made Easy</title>
		<link>http://www.binauralbeatsonline.com/meditation-made-easy/</link>
		<comments>http://www.binauralbeatsonline.com/meditation-made-easy/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 23:09:18 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[brainwave meditation]]></category>
		<category><![CDATA[theta meditation]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3929</guid>
		<description><![CDATA[For anyone who has tried to meditate on a regular basis you will know that it is not always easy. First finding the time to put aside for meditation can be difficult and then turning off the mind chatter and making good use of your time can be even harder. I am a big believer [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Binaural Beats Experience</title>
		<link>http://www.binauralbeatsonline.com/binaural-beats-experience/</link>
		<comments>http://www.binauralbeatsonline.com/binaural-beats-experience/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 18:36:27 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[binaural audio]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural recordings]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3907</guid>
		<description><![CDATA[At this point I have tried a lot of different binaural beats downloads as well as other brainwave audios such as monaural beats and isochronic tones. I know them well; I have enjoyed them, recommended them to my family and friends, as well as received a lot of benefits from them. I have been through [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Binaural Beats for Improved Public Speaking</title>
		<link>http://www.binauralbeatsonline.com/binaural-beats-public-speaking/</link>
		<comments>http://www.binauralbeatsonline.com/binaural-beats-public-speaking/#comments</comments>
		<pubDate>Tue, 24 May 2011 05:29:33 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[delta state]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[theta meditation]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3880</guid>
		<description><![CDATA[Studies have shown that the number one fear of the general population is public speaking. This fear even triumphed over a fear of death! Public speaking does not have to mean standing up in front of a large crowd and rattling off a speech. It can also mean simply speaking in social settings and struggling [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Positive Thinking Brainwave Frequencies</title>
		<link>http://www.binauralbeatsonline.com/positive-thinking-brainwave-frequencies/</link>
		<comments>http://www.binauralbeatsonline.com/positive-thinking-brainwave-frequencies/#comments</comments>
		<pubDate>Tue, 10 May 2011 23:05:35 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[brain frequency]]></category>
		<category><![CDATA[Brainwave Entrainment]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3865</guid>
		<description><![CDATA[Your mind is the most powerful asset you have. With it you can create and impact your life in either a positive or negative way. Being able to control your mind in order to produce the results that you want can be difficult and requires time, patience and practice. However when you combine affirmations with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune Your Chakras with Binaural Beats</title>
		<link>http://www.binauralbeatsonline.com/chakras-binaural-beats/</link>
		<comments>http://www.binauralbeatsonline.com/chakras-binaural-beats/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:18:15 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Body, Mind & Spirit]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural recordings]]></category>
		<category><![CDATA[chakra tuning]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3849</guid>
		<description><![CDATA[Your chakras are the energy centers in which your spiritual energy pumps through. It is an extremely important system to work on and develop in order to not only keep your physical health but to work on your spiritual health and development as well. Chakras are often talked about and worked on through yoga, meditation [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best Binaural Beats for Traveling</title>
		<link>http://www.binauralbeatsonline.com/binaural-beats-for-traveling/</link>
		<comments>http://www.binauralbeatsonline.com/binaural-beats-for-traveling/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 21:39:31 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Body, Mind & Spirit]]></category>
		<category><![CDATA[binaural audio]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural recordings]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3835</guid>
		<description><![CDATA[When you are searching for and trying out different binaural beats traveling may not be the first thing that comes to mind. However in my experience I have found that binaural beats brainwave audios are the perfect traveling accessory and there are certain recordings that are best suited for your travels. Why Use Binaural Beats [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Binaural Beats 101</title>
		<link>http://www.binauralbeatsonline.com/binaural-beats-101/</link>
		<comments>http://www.binauralbeatsonline.com/binaural-beats-101/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 20:06:15 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Brainwave Entrainment]]></category>
		<category><![CDATA[binaural audio]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural recordings]]></category>
		<category><![CDATA[brain frequency]]></category>

		<guid isPermaLink="false">http://www.binauralbeatsonline.com/?p=3818</guid>
		<description><![CDATA[Although binaural beat technology is used all over the world and has become better known over the last decade, there is still a lot of confusion as to what binaural beats are, how they work, as well as how they should be used, if they are safe and which ones to get. In this post we will [...]]]></description>
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		<slash:comments>0</slash:comments>
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