Binaural beat technology is well known as a very effective method of brainwave entrainment. It works by helping brain waves to achieve a lower frequency state. Once this low frequency is attained then the subject experiences heightened awareness as well as a unique state of consciousness. This altered state of consciousness is called hypnagogia or “mind [...]

The brain is an electrochemical organ. The electrical activity that emanates from the brain comes in the form of brainwaves. There are five main categories of brainwaves that are experienced by all human beings and are consistent across all countries and cultures. They are: Beta waves Alpha waves Theta waves Delta waves Gamma waves Specifics [...]

Brainwave meditation is a very important part of today’s world. It is a way to take us out of the stresses of daily life and to bring us into a state of happiness, joy and peace. It is a discipline that is not always easy to incorporate into our lives as it takes time, practice [...]

Theta meditation has become extremely popular. Chances are that you may have heard of it but don’t know exactly what it is. In this post we will explore exactly what Theta meditation is, why it is so powerful, and how you can easily achieve theta waves yourself from the comfort of your own home and experience [...]

Brainwave entrainment has been around for some time but is only beginning to gain mainstream popularity. Some people have a misconception that brainwave entrainment is ‘mystical’ or ‘new age’. The truth is that brainwave entrainment is completely scientific and based on years of scientific research. What is Brainwave Entrainment? Wikipedia describes it as: “Brainwave entrainment [...]