We have all heard of hypnosis and many of us have seen people hypnotized. I have vivid memories of going to a hypnotist show where he had people speaking foreign languages and quacking like a chicken. It never seemed very appealing to me. However in later years I have realized the value of self-hypnosis and [...]

I assume that just about everybody has heard about the “law of attraction” by now. Like attracts like, you get what you focus on, your thoughts create your actions… all of that stuff. I don’t want to demean it, in truth I take it very seriously. However there has been so much written on the [...]

Without motivation life can seem pretty dull. Motivation is important not only for success but also for enthusiasm to get up and enjoy the day. If you are looking for techniques to increase your overall motivation then it is important to look at the functioning of the brain. To feel motivation we have to de-clutter [...]

For anyone who is looking to explore self-development or who is already researching ways to make improvements in their life I believe that it all has to start with a base of creativity. Creativity may not seem like that interesting of a topic, however, if we really take a look at what creativity can accomplish [...]

The power of manifestation is rarely truly understood. It is a powerful mind tool that is accessible by every person out there. Most of us have heard that our thoughts create our reality but how many of us use our thoughts to manifest what we want in our lives on a daily basis? The only [...]

For many people the term binaural beats is relatively new and unknown. However the fact is that binaural beats have been around for a very long time (over 70 years). They have been used by many but are really just starting to gain the popularity that they deserve. Understanding what binaural beats are as well [...]