I enjoy meditation and have been using it as a means to relax, tune-in, connect to the universe and heal for many years. For the last two years I have been using a meditation mp3 to help me accomplish deep meditation and experience the benefits at a deeper level. Anyone who has tried meditation likely knows three [...]

I have been interested in meditation for many years and like many people these days, I am very aware of the benefits that come along with regular meditation practice. I used to be much more disciplined with my meditation routine but found that over time I began to lose interest. I need meditation to be [...]

We have all heard of hypnosis and many of us have seen people hypnotized. I have vivid memories of going to a hypnotist show where he had people speaking foreign languages and quacking like a chicken. It never seemed very appealing to me. However in later years I have realized the value of self-hypnosis and [...]

If there is one thing that everybody in the world of self-development agrees on it is this: Meditation is good! The benefits of meditation are truly enormous: Improved memory Increased IQ levels Greater energy Greater relaxation Improved mind power Self-enlightenment Less required sleep Heightened creativity Better relationships and lots more. Most of us would love [...]

Binaural beat downloads have become very popular for a number of reasons. No matter what your own reasons are for wanting to try binaural beats there are a few key benefits that most people can expect when using this type of brainwave entrainment. Below are the most common benefits that we have found from using [...]

Binaural beats and brainwave entrainment have become very popular for two reasons: they are very effective they work quickly They are an incredible resource for any person looking to reach altered states of consciousness quickly and to feel the benefits almost immediately. What are Altered States of Consciousness? Binaural beats will help guide your brainwave [...]

There are countless stories of those who remember details from a previous life. There are countless more stories of those who have been successful with past life regression and been able to heal issues they are having in their current life. There are all sorts of theories concerning past lives, the most notable being that [...]

Brainwave meditation is a very important part of today’s world. It is a way to take us out of the stresses of daily life and to bring us into a state of happiness, joy and peace. It is a discipline that is not always easy to incorporate into our lives as it takes time, practice [...]

Theta meditation has become extremely popular. Chances are that you may have heard of it but don’t know exactly what it is. In this post we will explore exactly what Theta meditation is, why it is so powerful, and how you can easily achieve theta waves yourself from the comfort of your own home and experience [...]

Monaural Beats and Isochronic Tones are a newer more effective form of brainwave entrainment. Although binaural beats are much more well known and far more widely used, monaural beats and isochronic tones are actually more powerful and intense and are capable of producing better results in a shorter time period. What are Monaural Beats? Monaural [...]