Weight Loss with Binaural Beats
Excess weight is a huge epidemic in many parts of the world… especially in North America. There are literally thousands of weight loss products to choose from ranging from drugs, to cleanses, to diets, to holistic treatments. There is certainly no shortage on information on the topic of weight loss. Sifting through that information and finding something that works is another story.
The greatest disadvantage to all of the medicines and diet programs that are available today is that though they may succeed in providing some weight loss, they rarely are a permanent fix… inevitably the weight comes back.
Through my years of nutritional training I learned a fair amount about keeping a healthy body. I learned that it is not always so black and white and there are many different factors to consider. Besides the physical factor of the actual weight and the health effects this has we also must consider our mental and emotional states as well. It is not a secret that in order to truly have a healthy body we must have a healthy mind as well. Our emotions play a bigger part in our health than some would like to believe.
How does the Brain Affect the Human Body?
The brain actually controls the human body. The catch phrase of today’s world is our thoughts create our reality… in other words we are what we think. We can try and hide from our thoughts and drug them into oblivion but they will always succeed in worming their way back into our health and well-being. If our thoughts are not balanced and positive we are not likely going to be able keep the weight off.
Using Binaural Beats to Fight Weight Loss
The concept behind using binaural beats to help with weight loss is that if we are able to tune our brains to a specific frequency we can achieve all sorts of desired results.
There are all kinds of binaural beats recordings that are tuned to different frequencies to produce different results. What all of the different binaural audios have in common is that they help to keep us in a balanced and positive state of mind. That simple fact alone can make huge improvements in our lives as well as in our confidence levels.
With the use of binaural beats we can target the HEALTH of our body as opposed to the WEIGHT of our body
By changing our focus to one of health as opposed to one of weight loss we are already beginning to tune into a positive state of mind. Keep in mind that like attracts like. If you are focusing on the negativity of losing weight you will likely attract more of what you don’t want. The binaural beats will help you to focus on the positive aspects of health therefore allowing you to attract better health and therefore a much leaner and healthier body in the process.
Where to Find Good Binaural Beats
There is an abundance of choice for brainwave entrainment products. They have been around for well over 150 years but are just recently beginning to gain noticeable popularity. With this increase in popularity there has been a huge increase in binaural beats companies.
Bottom line is that using binaural beats to aid with weight loss is a whole lot cheaper and easier to use than the myriad of weight loss pills and diet programs. Of course there is still work involved to achieve a balanced body and mind but the binaural beats make the journey and the process a lot more enjoyable.
Find more information on binaural beats as well as the best place we have found for weight loss brainwave audio’s.